• The Best Bedtime for Toddlers

    We all know that sleep is important, it helps us to live our daily lives, concentrate and have tons energy. Sleep is especially important for toddlers and children, it helps with development and helps to improve their overall health and well being. Recommended Sleeping Times According the NHS website the recommended sleep time for children varies by age. For a 2 year old the recommend sleeping hours during the day are 1 hour 30 minute and at night-time around 11 hours 30 minutes, this

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  • Making the Best Bedroom Environment for Sleep

    A bedroom is a place that should enable you to relax and wind down into a deep and comfortable sleep. No body wants to feel unrest when waking up in a morning, especially not your little ones! However, the smallest changes to a bedroom environment can affect sleep and effect how well rested we are. Duvets and Pillows Suitable pillows and duvets are the 1st step in ensuring you have a comfortable nights sleep. Its important to realise how your child sleeps and

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  • Toddler Beds - How to transition your child from a cot to a bed

    Following our recent article; ‘Toddler Beds – When to make the move and what to buy?’, we have written a few ideas that might help make things a little easier for parents who decide to make the changeover from a cot to the first bed for their toddler. Experts advise that in an ideal world, it is best to wait until your child prompts the move from a cot to a toddler bed, either by attempting to climb out of their

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  • Toddler Beds – When to make the move and what to buy?

    As parents it is often difficult to know when it’s the right time to move your toddler out of their cot and into their first bed.  And when you do decide to make the changeover, what should you look for in a in a toddler bed?  When to Make the Transition It could be that the time to changeover is dictated by other events in your family’s life, such as the impending arrival of a little brother or sister for your

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